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Prepared Childbirth Bootcamp: Online

  • Next Date & Time

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    Saturday, May 08, 2021 9 a.m.-4:30 p.m.
  • Venue & Location

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    Online

  • Fee & Registration

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    $25.00, Registration Required

Description

For expectant parents unable to attend our 5 week Prepared Childbirth class, this one-day class can help you and your support companion prepare for labor and childbirth. 

We'll discuss: 

  • Wellness during pregnancy
  • Labor experience expectations
  • Relaxation techniques including massage, music therapy, and visualization
  • Breathing techniques to promote relaxation during labor, videos of vaginal and cesarean deliveries and labor positions
  • Options for pain medication/regional anesthesia during labor
  • Care of the postpartum mother and newborn.

Language(s)

English

Registration

Prerequisites

100% payment is due at time of registration.

Registration Instructions

Registration is required. Please note that if there are less than 4 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. Please plan on arriving to class 10-15 minutes early to sign in. Wear comfortable clothes, have 2 regular size bed pillows and plan on eating lunch during the time alloted for the class.

Register Online | Call to register or for more information: (208) 814-0425

Special Instructions

Please dress comfortably. You will need at least one bed pillow. Please be ready to turn on your camera if available for all or portions of this interactive virtual class.

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.