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Featured Events

  • This class will teach you how to incorporate more plants into your diet.

    Please note that this class is on Wednesday and starts at 6:00 p.m.


    • calendar icon
      Wednesday, Aug 21, 2019 6 p.m.-7:30 p.m.
    • price tag icon
      $15.00, Registration Required
  • This class will teach you how to incorporate more plants into your diet.

    Please note that this class is on Wednesday and starts at 6:00 p.m. 


    • calendar icon
      Wednesday, Sep 25, 2019 6 p.m.-7:30 p.m.
    • price tag icon
      $15.00, Registration Required
  • Baby Be Safe is a class for expectant parents, parents with children under 3, grandparents, and childcare providers. This class focuses on how to prevent the most common injuries seen in children and ways to respond in infant and child emergencies. Through hands-on learning, you will find ways to help keep children safe in and out of the home, including car seat safety. Class participants will learn how to perform CPR, see a demonstration of how to use an AED and where to find them in the community, manage a choking event, and other ways to respond to emergencies.

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      Saturday, Aug 17, 2019 9 a.m.-12 p.m.
    • price tag icon
      $30.00, Registration Required
  • Back to sleep, tummy to play is recommended by the American Academy of Pediatrics, but many newborn to pre-crawling infants struggle with tummy time. This 90-minute class will introduce: tricks to help babies enjoy tummy time, infant massage tips for stimulating or soothing, techniques to nurture babies' body and brain development for sensory motor success, and activities and environments to help baby thrive, as well as those to avoid.

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      Tuesday, Aug 06, 2019 6 p.m.-8 p.m.
    • price tag icon
      $15.00, Registration Required
  • During this class you will learn about neonatal abstinence syndrome (NAS) from the care providers who take care of babies in the Neonatal Intensive Care Unit (NICU). In this class you will learn about what NAS is, treatment for NAS, and things you can do to help your baby.

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      Wednesday, Aug 14, 2019 1 p.m.-2 p.m.
    • price tag icon
      Free, Registration Required
  • Are you or a loved one worried about developing type 2 diabetes? You can reduce your risk through simple lifestyle changes. Even modest weight loss and increased physical activity can cut the risk in half.

    This class will teach healthy living strategies for adults with prediabetes, insulin resistance, borderline diabetes, or type 2 diabetes. 

    Classes are the third Wednesday of every month, from 5 p.m. to 6 p.m.


    • price tag icon
      Free, Registration Required
  • If you think you may be suffering from depression, bi-polar disorder, anxiety, or post-traumatic stress, call for a confidential, free, half-hour screening with our licensed mental health counselor. This screening program provides increased awareness of the signs and symptoms of mental health issues, and will help you connect with available mental health resources in the community. Available for adults and older adolescents, in English or with Spanish interpretation.

    • price tag icon
      Free, Registration Required