We accept walk-ins at most designated COVID-19 sites during vaccination days and hours. You may still schedule your vaccination or walk up to our mobile vaccination clinic which is open to everyone! Note: we require masks in all St. Luke's facilities, regardless of COVID-19 vaccination status. This helps us provide safe care in a safe environment for all patients. Access more info on COVID testing, vaccination, visitor policy, safety practices, hospitalization data, and FAQs.
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This 60-minute class will explore different tools you can use to lower your stress levels.
Stress looks and feels different to everyone. You'll come to understand how stress caused by others, as well as your environment, can impact your mind and body; learn the importance of setting boundaries; explore what stress feels like to you; and identify tools to soothe yourself and better manage stress.
This class is taught by a licensed clinical social worker.
Check your junk email inbox for your invitation. If this is your first time on Microsoft Teams, take time to download and set up the application before class.
Sign in to class 10-15 minutes early to troubleshoot any tech issues.
Check back often for new and upcoming class sessions.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.