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Nutritional Counseling for Adults

Our registered dietitians can help you craft a nutrition plan if you need to lose weight, lower your cholesterol, regulate your blood pressure, or manage a condition like celiac disease or osteoporosis.

Classes & Events

  • Eat More, Weigh Less: Online Teams

    Health Management Classes
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    Next Date & Time
    Tuesday, Oct 20, 2020 12 p.m.-1 p.m.
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    $10.00, Registration Required

    Learn about the difference in calorie density and volume of food and how this can benefit overall health and baseline weight.

  • Emotional Eating: Online Teams

    Health Management Classes
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    Next Date & Time
    Thursday, Nov 05, 2020 9 a.m.-10 a.m.
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    $10.00, Registration Required

    Learn to understand the difference between emotional eating and physical hunger.

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    Next Date & Time
    Tuesday, Nov 03, 2020 12 p.m.-1 p.m.
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    $10.00, Registration Required

    Learn how to make more room on your plate for foods-as-grown and minimize highly processed and excessive animal foods.

  • Nutrition Tips for Success: Online Teams

    Health Management Classes
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    Next Date & Time
    Tuesday, Oct 27, 2020 12 p.m.-1 p.m.
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    $10.00, Registration Required

    In this class, we will review and discuss the various aspects of your environment and explores ways to promote and encourage healthy eating habits.&nbsp;<br />